Professional athletes, arthritic elderly, and everyone in between can enjoy relief from pain and tension with the help of Yoga Tune Up Therapy Balls. These are part of the Roll Model Therapy Ball System, designed for targeted self-massage trigger point therapy. Simply follow focused movement routines to penetrate layers of skin and muscle, providing a deep tissue massage to high tension areas. With better grip and more give than a lacrosse ball, these tune up therapy balls were specially designed to release muscle tension and ease pain. Use a single ball for hard to reach areas in your neck, shoulders, and more. Place both balls in their custom designed tote for spine rolls across larger areas of muscle, including the IT band, thighs, and back. For those who don’t have time or money for regular trips to a professional masseuse, these balls allow for long-term massage therapy in the comfort and privacy of your own home.